Authentic Tae Kwon Do

About Us

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At Authentic TaeKwonDo, we call our philosophy of practice “The Experience of Accomplishment”.  We believe that for the vast majority of Canadian students today, the central value of studying TaeKwonDo, of TaeKwonDo practice, is to be found not in preparation for athletic competition but rather in the student's experience of accomplishment in the practice itself, from beginning to completing the course as a black belt. For an average student, attending practice two or three times a week, the course takes about four years.

We believe the central value of studying TaeKwonDo for our students is found in the actual experience of physical self-development through to black belt graduation, through the regular, progressive, realistically challenging physical practice. This is a very new philosophy for TaeKwonDo and other martial arts instruction but it is a philosophy that we believe serves the central interests of most young Canadian martial arts students today.

Mission Statement

To provide a safe and healthy environment where teaching / learning the Martial Art of TaeKwonDo can be successfully accomplished with mutual respect and courtesy.

Authentic Tae Kwon Do Class Schedule

Click here to view the schedule

 

Services that Authentic Tae Kwon Do offers

Besides our full and comprehensive belt progression in the martial art of Tae Kwon Do, Authentic Tae Kwon Do Marial Art School also offers these other services.

 

TAE KWON DO

Objectives of Tae Kwon Do

  • to develop an appreciation for the Martial Art of Taekwondo as a sport and as an art
  • to achieve physical fitness through positive participation
  • to improve mental discipline and emotional equanimity
  • to learn self-defense skills
  • to develop a sense of responsibility for one self and others.

Age Group Classes

To provide our students with a social environment of their approximate peers, like other learning environments they have participated in all their lives, we divide our classes into three age groups for students, on average, 4 - 7, 8 - 12, 13 to adults. We believe that structuring classes according to these age group differences, which correspond in this culture to very large differences in social as well as physical maturity, creates an environment of peer group cooperation in which the higher belts can most understandingly and comfortably set the example for the lower belts and help them along, as everyone progresses in parallel together.

The self-defence component of the curriculum is particularly well suited to age group instruction. Realistic self-defence for a ten year old centers on their learning awareness of typical contemporary threats to a ten year old coming from peers and others, and how to avoid, evade and escape conflict and involve an adult. A mid-teen, however, even on the playground, may be required to resist and discourage substantial, repeated aggression, without escalating the violence or the stakes and without directly involving an adult. Late teens and adults, however, need self-defence techniques which are appropriate to their contemporary, adult, urban Canadian environment and which are consistent with and utilize the full range of their TaeKwonDo skills and strengths.

Age group instruction of self-defence techniques, awareness and attitudes allows the closest fit between the students' realistic needs and abilities, and the lessons, and keeps the instruction practical. If students experience their self-defence practice as realistic and practically useful, they will be strongly encouraged to trust the instructor's emphasis on complete, balanced and integrated practice throughout, as the realistic and practical course to black belt graduation.

Authentic's Philosophy of Experience is intended to serve the vast majority of students whose fundamental interest is not in preparation for athletic competition but, rather, in the experience of progressive physical self-development in regular practice (two or three times a week) through to graduation as a black belt, in a reasonable, predictable period of time (about four years, like high school). We refer to the cumulative experience of accomplishment in practice, from white belt beginner to graduation as a black belt, as “A Course of Black Belt TaeKwonDo.

Students learn the fundamentals of tae kwon do through choreographed sequences of combative moves, the breaking of boards or other materials, and two-person controlled sparring.

Practitioners wear a white, loose-fitting uniform known as a dobok, tied at the waist with a colored belt that indicates rank. The ranking system is divided into ten kup (pupil) levels and nine dan (black belt, or expert) levels. At competitions, participants are judged by how well they perform the choreographed sequences, by their accuracy in breaking boards, and by their skill in sparring contests.

Leadership Program

Authentic's class and testing schedules are planned to fit into the busy lives of most of our students. And these regular schedules have been working well for the available time and pace of most students, and will continue for all general classes.

We do, however, receive inquiries from some parents and students about an advanced program, for those students who want to substantially increase the time they dedicate to practicing TaeKwonDo and accelerate their testing progress.

So we have introduced The Authentic TaeKwonDo Leadership Programme. This programme is for students who want to work for exceptional technical proficiency as well as accelerated progress. The Leadership Programme would be appropriate, for example, for students who are already considering becoming instructors.

Students in the Leadership Programme will be assigned additional responsibilities for the ongoing maintenance and operations of the dojang and the school. And Leadership members will be expected to join and practice with the Authentic Demonstration Team and represent the school in public, with an exemplary level of skill and attitude. For the student who wants to substantially increase their commitment to excellence in the practice of TaeKwonDo, beyond the normal demands of practice for regular progress, the Leadership Programme can offer a challenging opportunity.

Please contact us for program details.

"Little Dragons" *New Program

This is a fantastic New Program that Authentic TaeKwonDo is offering to children between the ages of 2.5 to 4 years old. We believe that as your child enters this tender age that his or her personality is in the process of being formed. Just as you would enter your child into a pre-school environment which allows your child to learn the very basics of interaction with other children their age, we believe that the same goals can be achieved in developing and fostering a healthy outlook on physical activity and physical well-being that will be etched on your child's memory. And most of all it is simply a lot of fun for both the parents and child.

The "little dragon" will receive his or her own little uniform, as well as interact with children only within their age group and are supervised by training instructors that simply adore children. The parent is always part of this process and is always requested to be within the studio within a hugs distant away from their child. Both child and parent benefit with this new and rewarding experience.

Please contact us for program details.

AUTHENTIC KICKBOXING

Kickboxing is an integration of Martial Arts and Boxing. The program format is based on Muay Thai Rules and will be geared towards those who may have an interest in recreational kick-boxing. Ever wonder why kickboxers are in such great shape? Join us for this introductory, non-contact class and find out. Participants will take part in boxing exercises and drills designed to:

  • Increase cardiovascular circulation.
  • Improve strength and endurance.
  • Teach self defense.
  • Increase confidence.
  • Learn proper boxing and kicking form.

Program Format:

  • Warm up and stretches.
  • Rope skipping add exercise and increase agility .
  • Combination of 'kick and punch' instruction.
  • Conditioning and bag work.
  • Squats and quad exercises.
  • Light weight exercise for muscle toning.
  • Abdominal exercises for sculping.
  • Cool down.

Instructors:

Dr. Daniel Gibbs is a 4 th degree WTF certified Black Belt. He also has his Black Belt in Korean Hapkido and KickBoxing. Dr. Gibbs has over 12 years of practicing Taekwondo and 8 years teaching in the Toronto and Markham areas.

Lorne Hunchuck is a 1st degree black belt and a fitness trainer.

 

 

Please contact us for program details.

BOXERCISE

Aeroboxercise means:

  • Feeling good!
  • Reaching your goals!
  • Being Strong!
  • Gaining Confidence!
  • Having fun!

Aeroboxercise features:

  • Aerobox - an aerobic workout with shadow boxing and rope skipping; push-ups, squats, lunges and abdominal exercises to build muscle strength
  • Boxercise - an aerobic/anaerobic workout featuring heavy bag work to build endurance, in addition to rope skipping, and arm and leg work

Instructor: Ali Soloman

Please contact us for program details.

PERSONAL FITNESS TRAINING

Private or group personal fitness sessions are available from our personal fitness trainer (Lorne Hunchuck).

About Lorne Hunchuck

He is a personal trainer (Can Fit Pro). Lorne is a 2nd Degree Tae Kwon Do Black Belt and has been training both martial artists and youth hockey players. He has worked as an actor in film and television (Mutant X, La Femme Nikita and Relic Hunter). Lorne has played hockey at the junior and pro levels and has taught hockey players, of all ages, at hockey and skating camps in the GTA.

Please contact us for program details.

WOMAN'S SELF DEFENCE

During this class women will learn three levels of self defense: a) escapes, b) escapes and counter strike, c) escape, counter strikes and takedowns. Each class starts with a warm-up then progresses into practical applications and ends with an assessment.

Instructors: Master Rick Bedard and Randy Josephs

Please contact us for program details.