At Authentic TaeKwonDo we teach all of the components of World TaeKwonDo Federation martial arts. These include the TaeKwonDo etiquette, basic movements, WTF approved patterns, basic and advanced self-defense, and sparring techniques. The sparring follows the approved TaeKwonDo rules. The teaching at our TaeKwonDo School can be summarized as Character Building. We feel that all students have the ability to learn Martial Arts and it is through the active and regular practice that one develops confidence. Learn More
Authentic Tae Kwon Do Martial Art School, offers many disciplines of martial arts and personal fitness programs. From every walk of life you will find that Authentic Tae Kwon Do will meet every demand. Authentic Tae Kwon Do offers Personal Fitness Trainers, with private or group fitness sessions, to the martial arts discipline of Tai Boxing which will challenge you to connect with your core strength. Another fun and very exciting form of fitness program is Boxercise, which will make you feel good, gain you confidence, loss weight and have fun. Authentic Tae Kwon Do offers Muay Tai rules Kick Boxing. Join us for an introductory, non-contact class. Learn More
Recent News
NEW Yoga Classes - FREE for the rest of JANUARY
Sarah Mariano - Fitness, Yoga, Private Trainer, & Nutrition Coach.

Tuesday & Thursday 12pm & 530pm
Saturday 10am
Contact Sarah Mariano to start your FREE CLASSES
Getfit@sarahmariano.com
Or feel free to DROP IN!
NEW Childrens Colour Belt Test - Friday Feb 17th@ 6:00PM
NEW March Break Camp - March 12 - 16th
Registration Open to Everyone.
NEW Fundraising Lucky Draw Winners
Congratulations to all our Fundraising Lucky Draw winners.
Marie Miller - Queen Size Mattress
Jackie O'Flanagan - Maple Leafs Tickets
K. Monaghan - Bootcamp Membership
Luan Nguyen - Bootcamp Membership
R. Arul - Bootcamp Membership
Master Randy Josephs - Bootcamp Membership
Kin Chan - Chiropractic Package
Pivone Trac - Chiropractic Package
Bhavin Patel - Chiropractic Package
Dylan Johnston - Jewell - Chiropractic Package
Michael Kohn - Acupuncture Package
Shazia Bhath - Acupuncture Package
Paul Craine - Acupuncture Package
Zohaib Butt - Vibration Plate Exercise Program
Doris Leung - Vibration Plate Exercise Program
Angelo Nicastro - Vibration Plate Exercise Program
Mrs. Fisher - Vibration Plate Exercise Program
Helen Lambert - Cineplex Tickets
Frank Panacci - Cineplex Tickets
Kyle Parker - Second Cup Gift Card
Luan Nguyen - Second Cup Gift Card
$30 for 30 Days - Christmas and New Year Special!
Kickboxing, Yoga, Jiu Jitsu and Taekwondo for $30 for 30 days. Includes FREE TKD uniform. For more information please contact us at info@authentictkd.ca
Authentic Taekwondo 10th Anniversary
Celebrating the past and present memories of Authentic Taekwondo for the past 10 years.




